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Why Your Standing Desk Might Be Causing More Problems Than It Solves
Remember when standing desks became the office must-have? Around five or six years ago, it seemed like everyone was racing to get one. The message was clear: sitting was killing us, and standing was the answer. Companies scrambled to install adjustable desks, wellness blogs sang their praises, and suddenly your colleague who'd been sitting for twenty years was standing all day, every day. Fast forward to now, and physiotherapists are seeing something interesting. More and more people are coming into clinics with foot pain, ankle problems, and lower back discomfort that started after they switched to standing desks. They're confused, and honestly, a bit frustrated. They did the "right thing" by getting a standing desk, so why does everything hurt?
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